Part 1 - Cmdrate and Updaterate

1. Enter a server and change your rates. cl_cmdrate 80 and cl_updaterate 60

2. Play the game for a few minutes. You will need to make sure that area 5 on the net_graph is not being limited by the server. If it stays at 33.3 or 66.6 all the time, it means you should tweak this on a different server that allows for higher rates (100 tick servers mean max of 100 updates and commands per second!)
3. Once you find a server that is not limited, you want to make sure your rates are cmd 80, and update 60. Play on the server for a few rounds, and keep an eye on your CHOKE and LOSS.

4. If you are experiencing choke, you will need to change your rates lower. The correct ratio for update to command means cl_updaterate should be 3/4 of cmdrate (75% is good)-- *This means CMDRATE is higher than UPDATERATE by a pinch*. So, lower your rates, keeping ROUGHLY the same ratio. If your choke is 30, lower your rates about 30 (but make sure you still use the ratio of 75%). This would mean cl_updaterate 35 and cl_cmdrate 50 (thats 70% ratio, close enough)

5. Try the new settings, and adjust your rates as needed. You want to lower your rates until you get less than 2 choke in the middle of a round, and less than 10 at the beginning, and end of a round. (choke is higher at beginning and end of rounds while server does stats, and resets objects)

6. Once you get to 0 choke, and 0 loss (loss may not change if it is a network problem) you have your proper rates.

Part 2 - The rate setting in CSS

The rate setting is used to set the MAX amount of data coming to you from the server in bytes per second. Rarely does your computer receive more than the max, and the more players on the server you are on, the more data you will recieve. On a 32 player server, you receive player positions, voice, chat, and nades weapons etc move. That will obviously use a lot of bandwidth to receive all that info.

In short, heres what you set your rate to, its not very important to tweak.
Connection Speed Set your rate to:
56k or slower 1800comcast
Slow DSL/Cable 20000
Fast DSL/Cable 25000

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